Thursday, May 21, 2009

罗汉夏枯菊凉茶

Looks like liang teh is a regular in our family. Yup, in fact there will always be more than a bottle of liang teh in our house's fridge.
Mum is the kind whom always urge us to drink more herbal tea while i'm the kind whom always drinks it when i'm feeling heaty. haha....I believe same goes for some of u as well rite?

But i've make it a habit even though i dun drink home-cooked herbal tea, i will buy them from those herbal tea shop located in the heartlands.
Actually herbal tea ingredients are dirt cheap & shop owners are earning big bucks from selling them.

材料;
夏枯草 100克
菊花 40克
罗汉果 1个
冰糖适量
水 1公升

做法;
-将夏枯草和菊花洗干净。
-水煮开后,放入 夏枯草,菊花和拨开的罗汉果。
-用大火煮上五分钟,改用小火继续煮八分钟。
-加入冰糖,待溶解后即可饮用。

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