冬瓜排骨意仁汤 is best to disperse all the heatiness from my family.Mum always nag & remind us to drink more herbal tea & soup if we wanna continue eating all these heaty junk food, especially Adam & Jesper.haha....For my case, i'm not the prevention type, i onli drink when i'm feeling sick.keke....
I been searching high & low for winter melon.Despite been to many different market & supermarkets, all the winter melon which they sells are in a whole, but i onli need a piece! Haiz...in the end i've no choice but to buy it. I choose the smallest size as i dun reali need alot, its so cute, a mini melon! :-P
Ingredients;1/2 mini winter melon
1 handful of 意仁
280g spare-ribs
8-10 red dates
1200ml boiling water
Water for blanching ribs
Dash of salt
Method;
-Soak意仁for at least 1hr b4 using.
-Wash clean spare-ribs, trim off excess fats.
-Blanch in hot water, drained.
-Remove skin & seeds of winter melon, cut into pieces.
-Assemble ribs, melons, dates & 意仁in a pot.
-Pour boiling water over.
-Cook in rice cooker till ready to eat.
-Season with dash of salt b4 serving.
-Enjoy!
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