Tuesday, August 11, 2009

Home-made Organic Brown Rice Tea

Due to health goodness, I've been taking organic brown rice on & off (cuz i seldom eat rice, can even go without rice for a wk. haha....)
Brown rice tea r easily available at supermarket, however i find that home-made type will be better as i get to decide on which type of brown rice to be used.

So far, i would prefer the unpolished organic red rice, tt's the best so far. But those duo colour of dark brown & light brown grains r not as nice when being brewed into tea. They dun bring out the frangrances of the tea.

Ingredients;
50g organic brown rice
2 screwpine leaves, knotted
1 tbsp sugar
Water
Method,
-Rinse brown rice, drained & leave to dry for an hour.
-On a non stick frying pan, using low heat fry the brown rice till dry (about 10mins).
-Boil water & screwpine leaves together.
-In a teapot with filter, place brown rice & sugar together.
-Pour screwpine water over, let it sit for 20-30mins.
-Enjoy!

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