Sunday, July 5, 2009

Lean Meat Mustard Porridge

"Mustard" accordingly to grandma & mun, is a gd veggie which aids in reducing fats in our body.
I was a fat & chubby kid during my childhood & mum would always force mi to eat more mustard & celery as these veggies tends to help mi lose weight.
Well, tis method doesn't seems to help as i'm still so chubby after years. Hmm....these kinda old grandmothers tales shouldn't be trusted ya! haha...

But....doesn't reali matters now as i seems to fall in love with mustard over the years. There r 2 kinds of mustard veggie, 1 is without leaves which is more bitter whereas the other kind which i prefers r easily available in the supermarkets.
Ingredients;
Cooked rice
¾ pot boiling water
20g dried sliver fish
Mustard veggie
Lean meat
½ tsp light soy sauce
1 tsp cornflour
Pinch of salt
Dash of msg
Oil
Fried shallot

Method;
-Wash & drained silver fish.
-Slice mustard veggie thinly, separate mustard stem & leaves.
-Cut lean meat into slice, den into strips.
-Marinate meat with light soy sauce, pinch of salt & cornflour.
-Add cooked rice & silver fish into boiling water, cook for 15mins until rice soft.
-Add in stems of mustard veggie, boil for 5mins, stir in oil.
-When mixture boils, stir in lean meat & mustard leaves.
-Continue to boil till meat cooked, season to taste.
-Serve with fried shallots.
-Enjoy!

*Add boiling water as & when required or when porridge is too dry.

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