Sunday, July 5, 2009

Golden Mushroom Tofu Egg Drop Soup 金针菇豆腐蛋花汤

Golden Mushrooms~~~ a great ingredients to my hearty low calories & low fat soup.
After a super sinful lunch with high fats,calories & high sugar intake at swensens, i'm afraid my calories intake will overshot for the day. So, wat's for dinner? Erm.... hopefully a light soup will help! haha.....

Ingredients;
1 bunch golden mushroom
6 cherry tomatoes, halved
½ block firm tofu
400ml water
1 beaten egg
1 tsp chicken stock powder
Spring onion, chopped
1 tsp oil or shallot oil
Fried shallots

Method,
-Cut 2cm off from bottom of golden mushroom, discard. Soak mushroom in water for about 5 mins, drained.
-Cut tofu into strips.
-Bring water to oil, add tofu & cherry tomatoes. Cook for 3 mins.
-Add golden mushroom & oil, season with chicken stock powder.
-When soup boils, turn to low heat, drizzle in beaten egg.
-Boil for about 3-5 mins, off heat & serve.
-Sprinkle with fried shallots & chopped spring onions.
-Enjoy!

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