Sunday, May 9, 2010

"素菜"双色糙米炒饭

Mum is finally influenced by me. Surprisingly she requested to eat brown rice today but she still prefer the mixed colour brown rice whereas I prefer unpolished red rice. Since mum made some request, I decided to fry some fried rice for lunch.

Ingredients;
1 cup cooked brown rice(with some red unpolised rice)
2 baby carrots
5 french beans

1/2 beancurd
1 piece mock chicken
1 handful beansprouts
1 glove garlic, minced
1 egg
Oil for frying
Pinch of salt
1/2 tsp light soy sauce
1 tsp sambal chilli paste
Some roasted sesame seeds

Method;
-Cut carrots into stick, mock chicken and beancurd into strips, shred french beans.
-Scramble eggs with oil and set aside.
-Fry garlic with carrots for a min.
-Add french beans, beancurd and mock chicken, fry for 2 mins.
-Add cooked rice, eggs and seasonings and mix well.
-Toss in beansprouts, continue to fry for another min and serve.
-Sprinkle sesame seeds over.
-Enjoy!

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