Monday, February 23, 2009

Fresh Promfet Soup

This is 1 of my favourite soup & i will onli cook it this way when the fish is reali fresh. Den u will be able to taste the freshness & sweetness of the fish.
Ingredients;
1200ml boiling water
1 medium promfet
8 cherry tomatoes, halved
30g salted vegetables or Sichuan vegetables, sliced
1 ti por (dried flat fish)
½ box silken tofu, cubed
1 pc 2” size old ginger
1 tsp shallots oil
¼ tsp salt
¼ tsp msg

Method;
-Prepare promfet by removing bones & cutting them into bite sizes.
-Roast dried flat fish in hot oven till browned & crispy. Cut into small pieces.
-Bring water to boil, add in dried flat fish, salted vegetables.
-When water boils for the 2nd time, add in tofu, promfet, ginger & tomatoes.
-When soup boils for the 3rd time, add in seasoning & shallots oil.
-Serve hot with lettuce.
-Enjoy!

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