Wednesday, September 29, 2010

Steamed Tofu Omelette

Quick, easy, healthy, suitable for a diet person. Low fat & low calories as well. Wow... sounds great to eat this dish! Wat's even better, cooking method is simple & quick.

Ingredients:
1/2 block tofu, diced
2 beaten egg
50ml chicken stock
Shallots oil
Blanched xiao bai chye
Fried shallots

Sauce;
Oyster sauce
Sugar
Pinch of salt
Stock
Wolfberries
Thickening

Method;
-Grease a metal plate with shallots oil, lay tofu cubes in it.
-Beat egg with stock, pour over tofu.
-Steam for 7-8 mins on medium heat.
-Scoop omelette with a big ladle or overturn the plate onto a serving dish.
-Bring sauce to boil, drizzle over omelette, serve with garnish & serve.
-Enjoy!

A light healthy dish for someone who's on a diet, juz like me! :-P

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