淮山排骨汤

Burdock root is beneficial to our health.It has often been use to purify blood by removing toxins that can build up in blood.
It can be taken orally or used topically as a remedy for skin disorders. Also, burdock root can be a diuretic or soothe aching joints.See, there are so many benefits! This root is reali wonderful.

Ingredients;
1 carrot, thickly sliced
1 burdock root, thickly sliced
3 clove garlic, with skin attached
250g spare-ribs
Salt to taste
¾ pot boiling water

Method;
-Wash clean spare-ribs, trim off excess fats.
-Boil ribs & garlic in pot of water for about 40 mins.
-Add carrots, bring to full boil.
-Lower heat simmer for another 30 mins until ribs are soft & tender & carrots not too soft.
-Add in burdock root, bring to full boil.
-Season with salt.
-Enjoy!


This is how burdock looks like.Its reali fresh!