Sunday, February 8, 2009

香蒜四季豆

French beans has always been my favourite vegetables since childhood. As a child, i onli noe the hokkien name for french beans.

Until when i was in primary 3, the very 1st time i shopped for dinner ingredients from supermarket, i saw the name french beans & was curious how FRENCH this bean would look like, to my astonishment,its my favourite veggie!
Since den, i always tell mum that i'm very french as i love french beans. haha... nobody cares to entertain mi as they finds mi so lame! keke.....

Ingredients;
1 handful of french beans
2 baby carrot
2 clove garlic, chopped
3 chili padi, chopped
1 tbsp ikan bilis
1 tbsp stock
Dash of salt
Oil for frying

Method;
-Cut french beans diagonally & carrots into sticks.
-Peel open belly of ikan bilis & remove all internal organs.
-Fry ikan bilis in hot oil till crispy.
-Add in chili padi & garlic, continue to fry till fragrant.
-Add carrots, fry for about 2 mins.
-Add in french beans, fry for about 5 mins.
-Season with salt, add stock & cover for 3 mins.
-Serve with plain rice.
-Enjoy!

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