When comes to baking fish, our family style is to bake them with our homemade sambal chili with lots of onions and serve with lime. This time round, i decided to try something different. Been craving for tau cheow for quite a while thus decided to come up with this spicy
Ingredients;
1 fish, remove head
1 pc old ginger, about 3 inch
2 chili padi, remove seed and shred
2 tsp tau cheow, roughly chopped
1/2 tsp tau cheow
3/4 tsp sugar
1 tbsp oyster sauce
1 tbsp stock
Chili oil
Oil for frying
Method,
-Prepare ginger sauce by frying ginger shreds in hot oil till lightly brown and crisp.
-Add tau cheow and fry for 30 secs.
-Add the sugar, oyster sauce, stock and chili padi.
-Off heat when gravy thicken.
-Wrap fish with ginger sauce, top with chili oil and bake until cooked.
-Enjoy!
What i like about baking fish is foil wrap is;
-able to maintain the nutrients of the fish
-lower in calories and fats
-safe from oil splattering
-save the hassle from cleaning up oily stains in the kitchen. Yeah!
Curry Spiced Trout Fillets
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Whole fish tastes better when cooked on the bone; and whole fish,
especially when it is still swimming in the tank, is probably one of the
freshest!
No wh...
2 days ago
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