Various Tea Recipes using Chinese Tea Leaves

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The following is a list of teas & their health effects;

*SUGAR TEA -made by green tea & sugar, this can harmonize the stomach, replenish the Qi (vital energy) & aids in irregular menses.

*VINEGAR TEA -use tea powder to prepare tea, add in little bit of rice vinegar to taste.Drink it twice a day to relieve chest discomfort & depression.

*LOTUS LEAF TEA -prepare by adding green tea powder & dried lotus leaf into hot water, boils for 5 minutes. Drink it to prevent ance,aids in weight loss & improve skin condition.

*HAW TEA -Wash dried haw flakes in water, add into hot boiling water for 5 mins, add green tea or long jin tea leaves. This helps to lower cholesterol,blood pressure & risk of heart disease. Drink it daily to aids in weight loss. People with gastric problems should avoid.

*WOLFBERRY TEA -add a tbsp of wolfberry & 12 red dates into boiling water, add in red tea. This helps to improve complexion, have rosy cheeks.

*PERSIMMON TEA- mash dried persimmon, boil with tea & rock sugar. Its smoothes cough, dissolve phlegm.

*PLUM TEA –add 5 plum into 500ml boiling water,add green tea. Stir in honey b4 serve. This clear heatiness, relieve stress, smoothes the throat.

Try them!