Saturday, October 9, 2010

咸菜豆腐紫菜汤

Soup does not have to be those where u spend 1 day to slow cook or double boil. A quick & easy simple soup can oso add colours to dinner, being an additional dish.

Low calories & low in fat!

Simple Ingredients;
1 block tofu
2 leaves of preserved mustard
Some lean meat, cut into strips
Some cherry tomatoes, halved
Some seaweed
Cornflour
Salt
Oil
Chopped scallions

Method;
-Mix lean meat with cornflour.
-Bring stock & preserved mustard to boil for a min. Add salt to taste.
-Add tofu, tomatoes & lean meat.
-Bring to full boil & add seaweed.
-Speinkle chopped scallions & serve.
-Enjoy!
A super healthy soup.

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