Saturday, June 7, 2008

Low Fat Potato Salad & Grill Chicken Drumlets

Hi all,I prepared some simple dishes 2nite. I made low fat potato salad & grill chicken drumlets for my brothers.

This is a healthy low fat potato salad. i mixed 3 different kind of dressing.

Low Fat Dressing;

2 tbsp fat free natural yoghurt

1 tbsp mayolite

1 tbsp low fat salad cream

-Mix well, tossed potatos ,carrot ham & hard boiled eggs in dressing,

-Scoop well mixed ingredients on well prepared greens.

Enjoy!

p/s: I can finally enjoy potato salad without feeling sinful & guilty coz its LOW FAT!


This dish is so simple, u can get to enjoy within 1/2 hrs's time.

-Simply boil well marinated chicken drumlets with very little water for about 5 mins, drained.

-Grill drumlets in preheated oven at 250 degree celcius for 15-20 mins

-In order for the drumlets to be crispy, brush them with remaining sauce every 7-8 mins.

-Serve with spicy sauce.

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